Fruit

These blueberry muffins are a fast and delicious way to use fresh blueberries. This one bowl muffin recipe keeps well for a few days. Blueberry muffins with oatmeal and yogurt are a wonderful healthy dessert or addition to your family’s packed lunches or a tea time treat. These are full of protein, fiber and the antioxidants of blueberries.

This fruit salsa recipe is made for using up overripe fruit or whatever fruit you have an excess of. The fruit is easily interchangeable-use oranges, melons, peaches or even strawberries, kiwis or grapes, whatever needs using up. A great recipe for a zero waste kitchen.