• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
West Coast Kitchen Garden
  • Recipes
  • Shop
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Shop
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Shop
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipe » The Menzies Family Farm-Family, Food, Sustainable Living and Zucchini Fritters!

    The Menzies Family Farm-Family, Food, Sustainable Living and Zucchini Fritters!

    Published: Aug 14, 2018 · Modified: Sep 23, 2021 by Sabrina Currie · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Today's post is all about my visit to the other half of Creekside Produce, the Menzies Family Farm. The recipe inspired by them is a delicious, healthy, vegetarian, easy and kid friendly dinner recipe-Zucchini Fritters with a Herb Yogurt Dip.

    How To Have Your Own Hobby Farm

    Creekside Produce Sign

    Creekside Produce Sign

    I am usually blogging about my own veggie garden which is on a regular city lot but these 2 farms have taken it a step further.  These families have grown their gardens into hobby farms on small acreages with enough produce to sell at their local farmer's market and to neighbors. Both farms are small enough that it is not their primary job (both Kate and Angela are part time nurses and their husbands, Mike and Doug work full time) and they don't hire anyone to do the farming although this year Angela has had a friend help her as she has a new baby.  They both have chickens which they keep for eggs and Angela also has goat which she milks periodically (after they have had babies that are weaned).

     

     

    Doug And Angela Menzies on their Hobby Farm

    Doug And Angela Menzies on their Hobby Farm

    Duo Behind The Menzies Family Farm

    Duo Behind The Menzies Family Farm

    Team Menzies-A Sustainable Family Farm

    Doug and Angela Menzies make a great team. Angela brings the commercial farming knowledge (she grew up on a dairy farm in Black Creek, a farming community) and Doug is a great handyman, building their greenhouse, chicken coops, various fencing to keep animals in, garden boxes and animal out buildings.  The Menzies are very family oriented and have a great sense of humor, (almost every picture had them making goofy faces!) and this is clear right away.  In the middle of Angela's garden is a swing set, a small trampoline and a small hideout for the kids made from the climbing peas.  On the hill behind the goats is a pirate ship that Doug built for their son's birthday party that is another great spot for their kids to hideout and play.

    "Making a garden family friendly and fun for the kids is almost a necessity in order to get anything done when you have small children." Says Angela laughing.

    It is a fun farm and Angela's interest in food security certainly shows; they have an outdoor vegetable garden, greenhouse, bee hives, chickens and goats.

    I wanted to pick Angela's brain specifically for any commercial farming tips and anything she could share about growing produce in a cooler and wetter climate. Below are a few Q and A's from my day on their hobby farm.

    What is your favourite part about hobby farming?

    Angela says, "I grew up on a working dairy farm and as one of the older kids, I did a lot of work on the farm. I always vowed I wouldn’t become a farmer because it took so much work and dedication. Little did I know, the farm life wouldn’t leave me! My husband jokes about that saying 'Remember you said you never wanted a farm?!'I see hobby farming as a joy but also as way for me and my kids to get outside. I love the interactions and learning that having animals teaches my kids. I love that my kids are starting to learn where food comes from and appreciate the work it takes."

    Kids Feeding Chickens
    Kids Feeding Chickens
    Children Throwing Chicken Scratch
    Children Throwing Chicken Scratch
    Rhubarb Umbrellas
    Rhubarb Umbrellas

    Why did you decide to start doing the farmers market?

    My desire to sell at the market came more from me not wanting to waste what I was growing. My first couple years gardening I didn’t really have a good idea of how much to plant and ended up with a lot of excess. I set up a little table with a couple heads of lettuce, some eggs, and a few herbs and that was my market booth! I found I really loved building relationships with people in my community through the market and also loved providing local, healthy produce in an area where farming and gardening are a bit more challenging.

    What’s your favourite vegetable to grow?

    I love my snap peas, but rarely get to eat or sell many this year as my kids have found out how yummy they are. I made my pea trellis to look like a little fort so the kids crawl in under the vines and pick away. I also really love the cucumbers and tomatoes I get in the greenhouse. After a summer of eating my own produce I find the store bought produce tastes so watered down!

    Helping Feed the Animals
    Helping Feed the Animals
    Pet Goats Help Keep Weeds Down And Produce Milk
    Pet Goats Help Keep Weeds Down And Produce Milk
    Feeding Flash the Horse
    Feeding Flash the Horse

    Handsome Rooster
    Handsome Rooster
    Little Farm Girl
    Little Farm Girl
    Greenhouse Entrance
    Greenhouse Entrance

    Lush Squash In The Greenhouse
    Lush Squash In The Greenhouse
    Utilizing Verticle Space
    Utilizing Verticle Space
    Squash and Blossoms
    Squash and Blossoms

    Raspberries
    Raspberries
    Washing and Bundling Produce for the Market
    Washing and Bundling Produce for the Market
    Onions, Beets, Kale and the Chicken Coop in the Background
    Onions, Beets, Kale and the Chicken Coop in the Background

    What is your favorite way to cook eggs?

    We love hard boiled. And if we don’t eat them all at breakfast I make potato salad or a Russian crab/egg salad I ate when I lived in Latvia. (For perfect boiled eggs put your eggs in a pot, fill with water so they are covered by about an inch.  Bring to a boil and then turn off the heat, leave the pan on the burner and cover with a lid.  Let sit 10-12 minutes and voila, perfect hard boiled eggs. The beauty of this method is they won't overcook if you forget about them because you've already turned them off!)

    What is your kids favourite things to eat from yard?

    The berries for sure! But the novelty of picking a carrot, washing it and eating it almost rivals the berries. For some reason they leave my kale alone though 😉

    Helping Mom Pick The Raspberries

    Helping Mom Pick The Raspberries

    Do you have any special growing/gardening tips you can share?

    When I first moved here from the Comox Valley I thought starting a garden would be easy- you just push seeds into soil and voila! What I didn’t realize was the importance of good soil for growing!  We have so much rain in the fall, winter and spring that it washes the nutrients out of the soil! Living on the North Island I didn’t have access to cow manure and had to figure out how to start building up my soil.

    On Composting

    I now have a massive composter and am just able to start using compost from that. I also have my chicken manure but have learned the hard way when to add it to the soil and when not to.  Chicken manure is put on in the fall or really early spring or you’ll burn your plants. I don’t use horse manure as they pass a lot off grass seeds through and I hate weeding. I also use goat manure in the spring.  (Here is a great link to a simple guide to making your own compost)

    What I choose to grow

    It has also been a learning process. We have a shorter growing season so I grow a lot of cold weather crops (lettuce, kale, spinach, radishes, peas). Anything above 90 days to fruition I either put in my greenhouse or don’t try. I grow my squash in the greenhouse for that reason!

    Do you have any industrial farming techniques that you’ve adapted for your home garden?

    I have a soaker hose watering system in the greenhouse to keep plants watered regularly.

    What kind of farm/garden chores are age appropriate to delegate to young children?

    My kids ( 5/2.5) have helped all summer with the berry picking. They also helped me plant a bit and have their own watering cans to help me water. They feed the chicken scratch by throwing it by handfuls over the fence, collect eggs, and fill feed buckets. I’m trying to get them to pick up manure but I think we are a couple years away from that 😉

    You have some pet goats, will you eventually milk or breed them again or are they just family pets now?

    The goats are for milk and I make a lovely feta and chèvre cheese. While they are dried up right now (not producing milk) I am considering breeding again to milk again. At their peak I get about 2 litres a day.

    Friendly Family Goats on Hobby Farm

    Friendly Family Goats on Hobby Farm

     

     

    What are the challenges to growing for the market?

    The main challenge is trying to figure how much to pick as I don’t know how much I will sell. I have often come home with a lot of lettuce to eat;) I really like the CSA/ food box idea as this ensures all the produce you pick gets sold and used.

     

     

    Delicious, Vegetarian and Family Friendly Dinner Recipe

    Thanks to Doug, Angela and their kids for hosting me on a wonderful tour of their hobby farm.  This weeks recipe is inspired by Angela's desire to eat less meat and makes a great kid-friendly dinner.  Pan Fried Zucchini Fritters with Yogurt Herb Dip.  Alternatively if your family prefers tomato type dips or is averse to dairy, these would be great with last week's recipe, Roasted Red Pepper and Tomato Ketchup or a simple Marinara sauce.

    Eggs for Zucchini Fritters
    Eggs for Zucchini Fritters
    Shredded Zucchini and Cheddar for Fritters
    Shredded Zucchini and Cheddar for Fritters
    Frying Fritters
    Frying Fritters

    Easy Golden Zucchini Cheddar Fritters
    Easy Golden Zucchini Cheddar Fritters
    Making Herb Yogurt Dip
    Making Herb Yogurt Dip
    Easy Healthy Delicious Zucchini Fritters
    Easy Healthy Delicious Zucchini Fritters

    Easy Golden Zucchini Cheddar Fritters

    Zucchini Cheddar Fritters

    Yummy and kid-friendly, these are healthy (Eggs and Zucchini) and so quick to whip up! Serve with Herbed Yogurt Dip, Roasted Red Pepper and Tomato Ketchup or a simple store bought marinara sauce for dipping or even just a squish of fresh lemon. 
    5 from 8 votes
    Print Pin Rate
    Course: Brunch, Lunch, Main Course, Vegetable
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Author: Sabrina Currie

    Ingredients

    • 3 Eggs
    • 1 medium Zucchini, shredded (About 3 cups)
    • 1 c Shredded Cheddar Cheese
    • ¾ c Flour
    • ¼ c Bread Crumbs
    • 1 teaspoon Baking Powder
    • ½ teaspoon Salt
    • ¼ teaspoon Pepper
    • ½ c Vegetable Oil For Frying

    Instructions

    • In a large bowl, whisk the eggs then add in zucchini and cheese and stir to combine.
      Shredded Zucchini and Cheddar for Fritters
    • In a separate bowl or large measuring cup, mix flour, crumbs, baking powder, salt and pepper well and then pour into zucchini mixture and stir gently just until combined.
      Zucchini Cheddar Fritter Batter
    • Heat oil in a large frying pan on medium.  Once heated, drop batter in by heaping tablespoonfuls.  Let cook until golden brown and then flip. (Turn heat to medium low if they are browning too fast, they should be golden by the time they are cooked half through and ready to flip). Once done, drain on paper towel lined plate or bowl in a warm oven until they are all cooked, 2 or 3 batches. (Makes 12 fritters)
      Frying Fritters
    • Serve with desired dip.
      Easy Golden Zucchini Cheddar Fritters
    Tried this Recipe? Tag me Today!Mention @wckitchengarden or tag #wckitchengarden!

     

    Herb Yogurt Dip with Zucchini Fritters

    Healthy Herb Yogurt Dip

    Healthy, tangy, creamy and loaded with flavor, this dip is great with my Zucchini Fritter recipe, chicken fingers, greek souvlaki or even just chips!
    5 from 7 votes
    Print Pin Rate
    Course: Appetizer, Condiment, Dip
    Prep Time: 10 minutes
    Servings: 4
    Author: Sabrina Currie

    Ingredients

    • 1 c Greek Yogurt I used 5% M.F.
    • 1 clove Garlic, Minced
    • 2 tablespoon Parsley, Finely Chopped
    • 2 tablespoon Dill, Finely Chopped
    • 1 teaspoon Olive Oil
    • 1 teaspoon White Wine Vinegar
    • ½ teaspoon Seasoning Salt
    • ½ teaspoon Sugar
    • ¼ teaspoon Pepper

    Instructions

    • Mix all ingredients together until well blended.  Let sit 30 min-overnight. Stir before serving.
      Making Herb Yogurt Dip
    Tried this Recipe? Tag me Today!Mention @wckitchengarden or tag #wckitchengarden!
    « Make Your Own (Easy and Healthy) Homemade Ketchup From Your Garden!
    BC Blackberry Season + 5 New Easy Blackberry Recipes »

    About Sabrina Currie

    Classically French trained cook, photographer and food stylist living on beautiful Vancouver Island, BC.

    Reader Interactions

    Comments

    1. Vanessa

      June 30, 2020 at 2:21 pm

      5 stars
      Yum! What a delicious way to use summer zucchini.

      Reply
      • SabCurrie

        July 01, 2020 at 3:25 pm

        Thanks Vanessa! I’ve converted a few zucchini haters with this one 😉

        Reply
    2. Shailaja Desai

      July 01, 2020 at 9:12 am

      Would so love to make these fritters and the delicious herbed dip too...

      Reply
      • SabCurrie

        July 01, 2020 at 3:24 pm

        Thanks!

        Reply
    3. Julia

      July 02, 2020 at 1:02 am

      5 stars
      What a fantastic farm. The zucchini fritters look and sound delicious!

      Reply
      • SabCurrie

        July 02, 2020 at 6:13 am

        Thanks Julia! I agree, an idyllic farm 💚

        Reply
    4. Sharon

      July 02, 2020 at 5:37 pm

      5 stars
      I LOVE cheese with zucchini! This seasonal side is one that will be repeated for sure. 🙂

      Reply
      • SabCurrie

        July 03, 2020 at 10:07 am

        Awesome Sharon! A good way to use yummy garden fresh zukes!

        Reply
    5. [email protected]

      July 04, 2020 at 10:56 am

      5 stars
      Love recipe (hooray for keeping zucchini interesting, right?) and I thoroughly enjoyed reading about the Menzies farm. We've got far less space overall, but we've tried to get better at growing some of our food, and there's so much learning involved! The washed out nutrients thing really hit home - I can't believe how poor our soil tends to get after all the winter rain. I'm still adjusting so much!

      Always such a delight to see people doing things like this to bring agriculture back into more people's lives - and especially into the lives of more children! It's so important that we better understand our connection to the food supply. Thanks for sharing!

      Reply
      • SabCurrie

        July 04, 2020 at 11:34 am

        Thanks Sean, I also have a much smaller patch but it’s amazing how much you can grow in a small space. I’m glad you enjoyed the article and let’s keep making all the veg (especially the crazy unusual ones you post) cool! Cheers!

        Reply
    6. Terri

      July 05, 2020 at 9:37 pm

      5 stars
      The next time I get my hands on zucchini I'm making these - love that they are kid-friendly!

      Reply
      • SabCurrie

        July 06, 2020 at 7:29 am

        Thanks Terri! And yes to the kids eating them!

        Reply
    7. Cynthia Priest

      July 05, 2020 at 11:00 pm

      5 stars
      The zucchini fritters I have made uses flour. Very interesting to use bread crumbs! I bet they will be crispier. And cheese. Kids love cheese. Thank you for sharing the story about the Menzies' farm!

      Reply
      • SabCurrie

        July 06, 2020 at 7:29 am

        Thanks Cynthia!

        Reply
    8. Bernice Hill

      July 07, 2020 at 11:49 am

      5 stars
      ha! Once a farmer, always a farmer!! It's a great way to live , not easy but so rewarding especially when you are raising a family. One thing gardeners always have in abundance is zucchini. This recipe looks like a great way to use them up!

      Reply
      • SabCurrie

        July 07, 2020 at 12:03 pm

        Yes, I agree, rewarding hard work and lots of zucchini lol. Thanks for reading along Bernice!

        Reply

    Leave a Reply Cancel reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Join Me On Social

    • Facebook
    • Instagram
    • Pinterest
    Sabrina Currie in her kitchen

    Hi, I'm Sabrina! Welcome to my West Coast Kitchen Garden. I hope to inspire you to grow, forage and shop your local farmer's market for the freshest and best food with easy and delish recipes for wholesome foods.

    More about me →

    In Season Now

    • Savory Spring Rhubarb Salsa
    • Strawberry Rhubarb Oatmeal Muffins
    • Crisp Apple Fennel Salad with Grainy Mustard Dressing
    • Red Cabbage Sauerkraut/Fermented Red Cabbage
    • Easy Plum Flan
    • Roasted Miso Glazed Salmon

    Popular Recipes

    • Chirashi Sushi Bowl (aka Chirashizushi)
    • Ooni Pizza Dough Recipe
    • Miso Baked Oysters-A Quick And Easy West Coast Appetizer
    • Flank Steak Salad
    • Easy Peanut Sauce Baked Chicken
    • Cardamom Cake
    West Coast Kitchen Garden Homewares Shop
    West Coast Kitchen Garden Homewares Shop

    Follow to the bottom if you'd like to sign up for my latest shop sales, best cooking tips and newest recipes.

    Footer

    ↑ back to top

    About

    • Privacy Policy
    Sabrina Currie of West Coast Kitchen Garden
    Sabrina Currie of West Coast Kitchen Garden

    Contact

    • Contact
    • Services
    • Media Kit

    Copyright © West Coast Kitchen Garden 2021 - All Rights Reserved

     

    Loading Comments...