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5
from
7
votes
Healthy Herb Yogurt Dip
Healthy, tangy, creamy and loaded with flavor, this dip is great with my Zucchini Fritter recipe, chicken fingers, greek souvlaki or even just chips!
Prep Time
10
minutes
mins
Course:
Appetizer, Condiment, Dip
Servings:
4
Calories:
44
kcal
Author:
Sabrina Currie
Ingredients
1
c
Greek Yogurt
I used 5% M.F.
1
clove
Garlic, Minced
2
tablespoon
Parsley, Finely Chopped
2
tablespoon
Dill, Finely Chopped
1
teaspoon
Olive Oil
1
teaspoon
White Wine Vinegar
½
teaspoon
Seasoning Salt
½
teaspoon
Sugar
¼
teaspoon
Pepper
Instructions
Mix all ingredients together until well blended. Let sit 30 min-overnight. Stir before serving.
Nutrition
Calories:
44
kcal
|
Carbohydrates:
3
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
3
mg
|
Sodium:
310
mg
|
Potassium:
88
mg
|
Fiber:
0.1
g
|
Sugar:
2
g
|
Vitamin A:
187
IU
|
Vitamin C:
3
mg
|
Calcium:
61
mg
|
Iron:
0.2
mg