Carrot Apple Ginger Salad Dressing

Carrot Apple Ginger Salad Dressing

Healthy Clean Eating Whole Foods Salad
Healthy Clean Eating Whole Foods Salad

Japanese Carrot Apple Ginger Dressing

Tangy and so full of flavor.  Made from a base of pureed fruit and vegetables, it is healthy and full of fiber. 

Course Condiment, Dressing, Salad, Salad Dressing, Vinaigrette
Cuisine canadian, fusion, Japanese
Keyword Apple, Carrot, Ginger, Japanese, Salad Dressing, Vinaigrette
Prep Time 15 minutes
Servings 2 cups
Author Sabrina Currie


  • 2 c Apples, Peeled And Coarsely Chopped
  • 1 c Carrots, Shredded
  • 1/4 c Sweet Onion, Peeled And Sliced
  • 2 tbsp Ginger, Peeled And Sliced Thinly
  • 1/4 c Rice Vinegar *Could substitute Apple Cider Vinegar
  • 2 tbsp Mirin *Could substitute Maple Syrup
  • 1 tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1/4 c Vegetable Oil
  • Salt and Pepper to taste I used 1/2 tsp salt, 1/4 tsp pepper


  1. Prepare fruit and vegetables, slicing the ginger in rounds to cut through the tough fibers.

    Ginger and Onion For Salad Dressing
  2. Add first 7 ingredients to your blender (do not add the oils at this point or else it won't chop up as well) and blend on high until it is a thick puree with no lumps.  Scrape down sides after 1 minute and then continue to puree.  My blender took approx 4 minutes to achieve the right consistency.

    Blending Carrot Apple Ginger Dressing
  3. Add in the oils and blend again for 1 minute, then season with salt and pepper to taste. 

    Carrot Apple Ginger Salad Dressing With Sesame Oil