Easy Recipes Inspired By My West Coast Kitchen Garden On Vancouver Island

Month: July 2018

The Green Family Farm – Hobby Farming On Vancouver Island and Fresh Seasonal Salmon and Salad Recipes

The Green Family Farm – Hobby Farming On Vancouver Island and Fresh Seasonal Salmon and Salad Recipes

I recently had the great opportunity to spend a couple of days on Northern Vancouver Island visiting and photographing two hobby farms, the Green Farm (Kate) and the Menzies Farm (Angela).  These two family run small-scale hobby farms have been working together for awhile, sharing a table […]

The Raspberriest Raspberry Sauce with Quick Chocolate Cake for 8

The Raspberriest Raspberry Sauce with Quick Chocolate Cake for 8

  July is raspberry season!  Just when I thought strawberries were my favourite garden fruit, I am now debating between them and the raspberries, yummy #summerstruggles 🙂  No surprise, raspberries are super healthy – low-calorie, high fiber, high in vitamin C and contain Vitamins A, […]

Skinny Dipping (Into Eggplant)

Skinny Dipping (Into Eggplant)

Who doesn’t love dip?! And who doesn’t love Eggplant? Well maybe a few of you? If you’re not an eggplant lover,  I think today’s recipe will change your mind.  This dip is tangy, rich and addictive but also healthy with lots of fiber.  Thick Greek […]